GARDEN ROUTE NEWS - The Garden Route Trail Running community (GRT) is changing with the times and embracing technology in order to keep trail runners motivated to stay fit and healthy.
Due to social gatherings no longer being permitted, capturing GTR's weekly time trials results has gone virtual.
They are using Strava, an app for tracking human exercise.
Trail runners can either run the old route if it falls within their 5km radius or run a virtual 5km anywhere near their homes.
GTR also has a WhatsApp group where runners can share their photos and running routes, thus lifting each other's spirits in a time of social distancing.
To find out more about the GTR community or to join them, visit their website, www.gtrtrails.run.
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