There are a few simple things you can do to prevent your hair from looking too flat and lifeless.
Here are our top tips to take care of fine hair and help boost volume:
What you put in is what you get out… your diet can have an impact on the health and volume of your hair too.
There are many amazing foods that you can include in your diet that will help you take care of your hair from the inside out, especially colourful, nutrient-packed fruits and vegetables.
Greek yogurt is packed with protein which helps in reducing hair loss. It also contains vitamin B5 which helps prevent the thinning of hair.
All fruit lovers can enjoy gorgeous guavas while benefiting their hair. Guava is high in vitamin C. Vitamin C helps prevent hair from being brittle and breaking. It also promotes hair growth.
Another great-tasting fruit that you should include in your diet is avocado. Avocado is high in fatty acids, vitamins E and B. These vitamins help keep hair moisturised and repair a damaged scalp.