LIFESTYLE NEWS - Do you want better skin, digestion, less bloating and more energy? Drink kombucha.
Cape Town-based Theonista is a pioneering brand of the fermented drink in South Africa and many swear by it.
Meghan Werner, the founder of Theonista, said: “We have 12 flavours of kombucha in our range as well as our original, sugar-free rooibos ginger beers, all of which work well as a base for a healthy non-alcoholic mocktail.
“For each of our products, we use a combination of high-quality ingredients brewed in small batches using processes that rely on manual power over mechanisation.”
Fermented foods and beverages like komucha are a rich source of probiotics. For the full effect the products must have been properly fermented.
