Canola benefits your health

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BUSINESS NEWS - Canola oil has proven itself, time and again, as one of the best oils for cooking.

It has a neutral taste and a high smoking point around 200 degrees Celsius. It’s also surprisingly versatile and can be used as a substitute for hard fats in baking.

Another bonus of choosing canola oil? When you break down the fat profile, canola oil has only 7 percent saturated fat per tablespoon. That's lower than any other common cooking oil.

It’s also naturally cholesterol-free and one of few oils rich in alpha-linoleic acid, a form of Omega 3 which is excellent in maintaining a healthy lifestyle.

Choose Canola and choose to live a healthier lifestyle with these amazing health benefits:

Vegan Friendly
Awarded Cansa’s Smart Choice Seal
Naturally cholesterol free
100% local canola seed
Lowest saturated fat of all cooking oils
Endorsed by the Heart & Stroke Foundation South Africa

If you’re not sure about what to cook try downloading one of their free cookbooks today, these different cookbooks cover a variety of delicious recipes which are easy to prepare and gives you a wide selection to suit all taste preferences.

Simply visit www.bwellfoods.co.za and download your free cookbook today and let the healthy cooking inspiration begin.