Here are the medal winners:
Juniors:
Gold - Quewin-Earl Krotz, Rainbow AC 1:07.52; Anél Oosthuizen, Nedbank Running Club SWD 53.54.
Seniors:
Gold - Johannes van Rooyen, Sedgefield Striders 1:02.54.
40 - 49:
Gold - Olma van Tonder, Hartenbos Drawwers 1:23.49.
50 - 59:
Gold - Kabous van Tonder, Hartenbos Drawwers 1:13.45;
Karen Otto, Hartenbos Drawwers 1:09.00.
Silver - Elize Nowakowitsch, Sedgefield Striders 1:16.29.
60:
Gold - Hector Klein, Hartenbos Drawwers 1:12.54;
Silver - Hennie Koster, Hartenbos Drawwers 1:14.27
Gold - Linda Klein, Hartenbos Drawwers 1:08.12
Kabous van Tonder, Hartenbos Drawwers with Shireen Noble.
Elize Nowakowitch, Shireen Noble and Karen Otto.
