LIFESTYLE NEWS - Measles, also known as rubeola, is a viral infection of the respiratory system. Measles is a very contagious disease that can spread through contact with infected mucus and saliva.
The coughing or sneezing of an infected person can release the virus into the air. The virus can live on surfaces for several hours. As the infected particles enter the air and settle on surfaces, anyone within close proximity can become infected with the measles virus.
The number of measles cases has significantly dropped in recent decades due to immunisations. However, the disease has not been completely eliminated. Measles primarily occurs in unvaccinated children. Some parents choose not to vaccinate their children for fear that vaccines will have adverse effects on their children. Most children and adults who receive a measles vaccine do not experience side-effects. A vitamin A deficiency is also a risk factor for measles. Symptoms of measles generally appear within 14 days of exposure to the virus.
They include:
- Cough
- Fever
- Red eyes
- Light sensitivity
- Muscle aches
- Runny nose
- Sore throat
- White spots inside the mouth
A widespread skin rash is a classic sign of measles. This rash can last up to seven days and generally appears within the first three to five days of exposure to the virus. A measles rash commonly develops at the head and slowly spreads to other parts of the body.
- Paracetamol to relieve fever and muscle aches
- Rest to help boost your immune system
- Plenty of fluids (six to eight glasses of water a day)
- Humidifier to ease a cough and sore throat
- Vitamin A supplements
It is important to receive a measles vaccine because measles can lead to life-threatening complications, such as pneumonia and encephalitis (inflammation of the brain).
Immunisation can help prevent a measles outbreak. The MMR vaccine is a three-in-one vaccination that can protect you and your children from the measles, mumps, and rubella. Adults who have never received an immunisation can request the vaccine from their doctor.
You cannot get measles more than once. After you've had the virus, you are immune for life.
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