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LIFESTYLE NEWS - Most people know that breakfast is the most important meal of the day, but that’s not enough to stop people from ditching the first meal of the day. Those who do have breakfast every day will probably admit that they don’t always go for the most filling or nutritious meals. Who can blame them? In a world that moves at 100 haibos per second, it’s easy to give a warm brekkie the cold shoulder.
Here's the thing, though: Winners treat brekkie like a big deal. Breakfast is more than a quick bite to eat before you head out of the front door.
Ask your idol, a hardworking colleague, an eager beaver friend who ticks everything off their bucket list, or a client that who treats breakfast like the most important meal of the day. Inching closer to a more productive version of yourself could be as simple as changing a few early morning habits. Here’s how to do breakfast like a boss.
Go big
Have you ever watched a soapie? Isn’t it hilarious how the cast would walk up to a table that resembles a buffet, only to grab an apple and rush out of the front door? Don’t do that to yourself. If you’re determined to power through the first part of the day, you need a breakfast fit for a fortune 500 CEO. But you don’t have to fork out big cheese to dine like a managing director. R50 will do. Dig into Wimpy’s Bacon Sizzle Breakfast & a FREE Regular Filter Coffee. That’s 3 rashers of streaky bacon, 2 eggs, a slice of toast, diced hash cubes, and a FREE Regular Filter Coffee for R49.90. Find a Wimpy near you to order yours for sit-down dining.
Pour a cup of coffee
This one’s a no-brainer. There’s a reason coffee is widely regarded as the go-to morning drink for go-getters. The kick that comes after you’ve consumed the right amount of caffeine is just what you need to conquer any kind of day. But don’t just sip on a cup of lukewarm instant coffee. Treat yourself to a barista-approved premium blend made from the finest coffee beans from around the world. (Hint: We’re talking about Wimpy coffee just in case you were wondering).
Pack your plate with protein
No, we’re not talking about protein shakes and bars. Not that there’s anything wrong with those, but there are far more flavourful ways to get your fill of protein. Bacon, eggs, and cheese are just a few common breakfast foods packed with protein. Getting enough protein in the morning prevents afternoon sugar cravings, which lead to energy slumps when they’re indulged. It’s pretty plain to see: Protein powers your productivity.
Ask any ambitious person and they’ll all say the same thing: Productivity is found at the bottom of your breakfast bowl. Make sure you bite into the right meal first thing in the morning.
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