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Lifestyle
News
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Healthy made easy
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17/05/2013 10:57:26
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LIFESTYLE NEWS - The winter chill has definitely set in and so too unfortunately has the traditional bouts of colds and flu and respiratory complications which can cause havoc during the winter months
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The bullying factor
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16/05/2013 12:48:00
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LIFESTYLE NEWS - With Child Protection Week, 27 May to 2 June, just around the corner it is concerning to hear that 57% of school-going children in South Africa say they have been bullied at school.
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Improve knee stability
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16/05/2013 06:00:00
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LIFESTYLE NEWS - This fitness column is by Michael H Botha, biokineticist at Anine van der Westhuizen Biokineticist in George.
His aim is to inspire readers to keep fit, strong and healthy.
Ex
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Almal betrek by Pacaltsdorp se fees
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16/05/2013 05:00:00
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GEORGE NUUS - Pacaltsdorp vier vanjaar sy 200ste bestaansjaar en 'n reëlingskomitee is druk besig om die feesprogram te finaliseer wat van Maart vanjaar tot April volgende jaar aangebied word.
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Pensioners save their families billions
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15/05/2013 10:48:58
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LIFESTYLE NEWS - Research from the retirement income specialist company, MGM Advantage in the UK revealed that the average retired British person spends 256 hours a year looking after grandchildren an
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What to do in your garden in May!
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14/05/2013 12:26:13
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LIFESTYLE NEWS - May is a wonderful month in the garden and as the cold winter days approach, gardens in frosty regions revel in brilliant displays of berries and the autumn foliage of deciduous trees
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The four seasons of asthma
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13/05/2013 10:44:50
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LIFESTYLE NEWS - The changing of the leaves from green to brown and the shortening of days indicate that Winter is well on its way. Winter brings cold weather and keeps us inside, where indoor trigger
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Are generics a good option?
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10/05/2013 10:47:46
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LIFESTYLE NEWS - Have you ever hesitated when your pharmacist offered you the option of generic substitution?
Generic medicines have been around for many years, and yet there still seems to be a gene
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Internasionale Gesinsdag
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09/05/2013 06:30:00
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GEORGE NUUS - Internasionale Gesinsdag word oor die wêreld op 15 Mei gevier. Hierdie datum is redelik onbekend in Suid-Afrika, alhoewel die gesinstruktuur die enigste universele entiteit in die
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Ankle stability
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09/05/2013 06:00:00
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LIFESTYLE NEWS - This fitness column is by Michael H Botha, biokineticist at Anine van der Westhuizen Biokineticist in George.
His aim is to inspire readers of The best side of 60 to keep fit, stro
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